I'm a content marketing writer and journalist covering the intersection of health, personal finance, and home/lifestyle topics for the web, consumer magazines, and health organization publications.
Can't Sleep? Why Your Dentist May Have the Solution
At your next dental appointment, don’t be surprised if the dentist asks about your sleep health. Dentists are now on the front lines of screening – and treating – health conditions that may prevent a good night’s sleep.
No Joke: Laughter + Sleep | Sleep Number Blog
Laughter may be the best medicine, and science suggests it may be a pretty solid sleep aid, too.
Tips for Surviving a Sleepover
Let kids have fun while still getting a good night's sleep. (Non-bylined content client)
How to Keep Money Worries From Keeping You Awake
Financing retirement, paying for college, getting out of debt – financial insecurity keeps many people from getting a good night’s sleep. (Non-bylined content client.)
7 Tricks to Spring Forward Without Losing Sleep
Those first few days after losing an hour of sleep can take their toll on your physical and mental health.(Non-bylined content client.)
How to Handle Sleepwalking
Your child or partner walks around glassy-eyed, starring straight through you with no idea you’re there. (Non-bylined content client.)
5 Road Trip Tips for Safe Travels
As summer road travel season approaches, staying alert and awake is critical for arriving safely at your destination. (Non-bylined content client.)
Haunted Places to Get Some Shut-Eye (Maybe)
Think you have what it takes to sleep among the paranormal? This Halloween, consider checking in at one of these supposedly haunted stays. (Non-bylined content client.)
Nightcap? Not So Fast
A nightcap before bed— just the thing to help you fall asleep. Or is it? (Non-bylined content client.)
Summer Nights: The Pros and Cons of Cooling Down
On warm nights, how you choose to cool down while sleeping can be the difference between being well rested or not. (Non-bylined content client.)
Sleep Solutions for Pregnancy Heartburn Relief
If you’re pregnant and suffer from heartburn or other gastric issues, lying down can worsen your discomfort. (Non-bylined content client.)